Tuesday, November 26, 2013

Tasty Tuesday Treat #15


After publishing my Superfood Post, I was inspired to find new and exciting recipes that showcased some of the nutrient rich staples that I wrote about.  From quinoa stuffed peppers to Spirulina salad dressings, I found myself feeling like a kid in a candy store!  My euphoric state was quickly replaced however, when I remembered that I would be cooking these dishes for my "double bacon cheeseburger loving" husband ;).  

Since my husband would rather dine on a succulent steak than a satisfying superfood, I needed to tread lightly around my nutrient rich meal choice.  Having been a fan of Hungry Girl for years and taking note of her ability to disguise "good food" as "bad," I figured I would check out her take on Kale**.  Sure enough, a revamped recipe that swapped a full fat creamed spinach dish for a lighter "creamed" Kale side had been published.  

With only a few simple ingredient and an easy preparation schedule, I whipped up the Kale recipe as a companion to my pumpkin seed crusted baked tilapia.  Let's just say my husband wasn't missing his McDonald's take out that night!  

**Kale is a very popular super food as a serving has more vitamin C than an orange, more calcium than milk and 133% of a person's vitamin A requirement.

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