Even though snow dusted the ground in the Northeast earlier this week, bathing suit season is right around the corner. Knowing that they soon will be sporting a bikini once again, most women have begun to fret over the lack of attention that they have given their abdominals and cores since Labor Day.
Rather than taking part in a "crunch" marathon, attempt to strengthen both your abdominals and back muscles. Exercise that fosters a solid relationship between anterior and posterior muscles creates a balance to look slimmer, tighter and taller. More importantly, such exercise will help to build a beach-worthy bod!
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