Mindful Monday Inspiration #16

According to our ancestors, the fall/winter holiday cycle was meant to increase lightness during the darkest days of the year.  Such a survival tactic required a minimal amount of participation in seasonal traditions and also acted as an inspiration to establish new practices that would allow individuals to connect with their hidden light. * 

Now a days it seems as though the holiday season brings upon a dread rather than a desire to find "light."  In an effort to limit stress and enjoy the festivities, take a moment to refocus your holiday intentions.  These ways to fight holiday stress and these calming craft ideas might be just what you need to celebrate the season the way it was intended!