Candy canes are a staple of the holiday season. From decorations to favors, these striped snacks are everywhere you turn during the month of December!
Although it might seem as though the plethora of peppermint is just another ploy to offset your fitness goals, these treats actually have some terrific health benefits.
The benefits include:
1. Taming stomach trouble
2. Curbing cravings
3. Easing tension headaches
4. Boosting concentration
5. Relieving a stuffy nose
Now that you know the perks of peppermint, feel free to snag another candy cane today!
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