Whether it is the high that I have been on since my best friends visited this past weekend, or the excitement that's brewing because of a lunch date that I have with another friend tomorrow, I can't stop thinking about my BFF's. These ladies have been with me through the good and the bad and have remained an integral part of my life, even after we graduated college.
Knowing first hand the wonderful feelings that are associated with a visit or a call from one of my gal pals, I was not shocked to read a recent article that was published on Girlfriendcircles.com. In the article, a study was highlighted that claimed that feeling disconnected or lonely over time could be as damaging as smoking 15 cigarettes a day! In addition, it was stated that circle of friends could save lives, both physically and emotionally.
In order to reverse any lasting damaging from "friendlessness," reconnect with your best bud today. That could be done simply by sending a quick email, grabbing a cup of coffee or even toasting your relationship at happy hour tonight!
((Photo Source: http://www.mynamenecklace.com/Product.aspx?p=2392))
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