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| http://www.101fitnessmyths.com/GGS/index.html |
As a Girls Gone Sporty Ambassador, I have been blessed to be part of a family that is full of amazing women who share my passion for health and wellbeing! In addition, as an ambassador, I have been offered many unique opportunities to test out fitness inspired products. Having had fun testing out a Borelli Scarf back in March, I immediately accepted a different opportunity yesterday from Maik Wiedenbach.
Wiedenbach is an Olympic Swimmer turned celebrity trainer who recently released an eBook. In his publication, Wiedenbach reveals the "truth about popular fitness fads and false information that has misguided athletes from getting visible and lasting results from their workouts and diets." Unlike many other sources that claim to be "THE" book to own for weight loss, "101 Fitness Myths" provides readers with scientific knowledge and proper skills that are necessary to successfully achieve goals!
Having just purchased my own copy, I haven't been able to stop reading. Not only has the material helped supplement my personal training certification, but it has also helped me to tweak my own daily workout routine!
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