Tasty Tuesday Treat #51

"Seasonal eating is an important aspect to maintaining health and wellness.  This practice, rooted deep in our ancestry, balances the body by reducing illness, increasing energy... (and) ultimately achieving inner and outer happiness, beauty and balance."

Having studied under Joshua Rosenthal, the founder of IIN and the source of the above quote, I know the importance of "in season" eating.  With my knowledge, I have revamped my entire recipe repertoire and even created a Superb Summer Salad!

Superb Summer Salad

2 cups Mixed Greens

1/4 cup Organic Chopped Walnuts

1/8 cup Fresh Goat Cheese - Crumbled

1 Peach - Peeled and Chopped

Dressing

3 Tbsp Organic Balsamic Vinegar

3 Tbsp Organic Olive Oil

1 Tbsp Locally Sourced Honey