Challenging yourself to change is a difficult, yet honorable undertaking. It requires a great deal of willpower and the strong belief that things will be better because of the initial action!
In an effort to facilitate change as it relates to the current sugar epidemic, Katie Couric, in conjunction with the Fed Up Team, will take part in the Fed Up Challenge! The Challenge requires participants to give up foods with added sugar and replace them with real, fresh whole foods! The hope is that participants will realize the dangers of added sugar and reap the benefits of a more natural meal plan!
Having attempted to eliminate this dangerous additive from my diet, I have signed up to be a part of the challenge. Not only do I want to bring about awareness, but I also want to take on this challenge to strengthen my character and improve my own willpower!
((Photo Source: https://www.facebook.com/FedUpMovie/photos_stream))
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