Thankfully, Hurricane Joaquin decided to revamp his weekend plans and will be heading out to sea after leaving the Bahamas. Despite this welcomed change, most people in the Northeast will need to remain indoors as strong winds and heavy rain hit the region.
Rather than riding out the storm on the sofa, why not try this "Tone at Home" workout created by a friend and former colleague of mine!
((Photo Source: http://www.self.com/fitness/workouts/2015/09/10-minute-workout-tone-at-home))
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