According to the CDC, "the number of states reporting widespread seasonal flu activity jumped from 10 - 25 (during the week ending on December 28th, 2013)." This increase is not atypical considering flu season is in full swing during the months of January and February, but the rapid spread of the virus causes concern for those who are not currently suffering.
In an effort to safeguard yourself from becoming bed-bound, make sure that these 5 foods are in your pantry and that your home has been flu-proofed!
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