While at dinner the other night, I had the opportunity to speak with some friends regarding their daily dietary choices. One individual explained that she is forced to base her meal plans around her food intolerance, but another surprised me by saying that she eats according to her cravings.
My response did not have to do with the fact that my friend is a mindful eater, but rather that her cravings are typically not for "comfort foods." Case in point: Pasta. My friend explained that a bowl of warm spaghetti does not tickle her fancy, nor does a casserole filled with baked penne noodles.
Since I recently cut back on my starchy carbohydrate intake, I was happy to share my recipe for Zucchini Lasagna with my "Pasta (NO) amore" friend!
((Photo Source: http://www.skinnytaste.com/zucchini-lasagna/))
No comments:
Post a Comment