One of my 2013 New Years Resolutions was to utilize the health coaching certification that I received in September from the Institute of Integrative Nutrition. With a plethora of options, I was slightly overwhelmed as to where to start, but found comfort in creating this blog! I have thoroughly enjoyed being able to reach out to a large audience via social media and sharing my passion for all things wellness!
In addition to connecting with like-minded individuals through "Wellness Wheels," I also applied for an ambassador position with Girls Gone Sporty. Girls Gone Sporty is an online magazine designed to help the sporty woman live the sporty life. The articles published there cover issues from fashion to fitness and beauty to balanced diets. As an ambassador, I would be able to expand my knowledge base, interact with other fitness fanatics and also publish written pieces on their website!
Since receiving word on Wednesday that I was accepted as a 2014 ambassador, I have been on cloud 9! I still cannot believe how great of an opportunity that I have been presented with!
Among many, one of the greatest articles that I have read so far was one published by the CEO and Founder of Girls Gone Sporty, Laura Williams. In her tutorial-based piece, Laura outlined 10 10 minute workouts that can be done in the comfort of your own home.
Such a sweat session will be perfect for today considering the snow may have most of us trapped indoors!
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