When I started my blog, I decided to make each day a different theme. For my avid readers, I'm sure that you have seen this pattern. For those of you who are new to my daily updates, I guess my secret is now out and you understand why this post's title is: "Mindful Monday Inspiration #4." ;)
In creating the themes, I made it a point to make Monday's entries positive / thought provoking / "inspirational" in an effort to lessen the effects of the Monday Blues.
The state of depression known as the Monday Blues sets in at the close of a lovely, relaxing weekend. Upon realizing that a new work week is about to start, an individual may feel overwhelmed, saddened or stressed. He / She may notice a lack of passion or motivation and might feel more sluggish than usual.
If you find yourself giving your alarm clock an evil stare on Monday mornings, check out these tips on easing your way back into reality.
If nothing else, think of the completion of Monday as 1 day closer to the next weekend!
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