Friday, March 28, 2014

Fitness Friday Fact #33


I'm not sure if the warm, southern climate got the best of me this week, but ever since landing in Mississippi, I have been itching to start working out outside again!

Although the Northeast is just thawing out from its winter freeze, these toning exercises will make for a great spring sweat session!  Keep in mind that you will want to do at least 2 sets of each move, leaving little rest between sets to boost your fat burning potential!

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