On a recent episode of Good Morning America, the news anchors introduced a segment entitled "The Fat Letter." According to the report, a growing number of schools across the United States have taken part in an anti obesity campaign that centers around BMI measurements. The campaign involves annual weigh - ins that result in letters being sent home to parents to reveal the BMI's of their student.
Such correspondence has caused a great deal of controversy, especially with raising concerns of eating disorders and bullying in the classroom. Supporters of the campaign, however, stand behind the evidence that BMI measurements can pinpoint early obesity and help families keep their students healthy for the long run!
If presented correctly, I believe that such an initiative is a great way to combat childhood obesity, as well as prevent the negative health repercussions that result. Not only is this measurement useful for children, but it is also a great indicator for adult health and wellbeing too!
Do you know your BMI? If not, check out this resource as well as this calculator tool to find out your BMI and how to "tweak it" to live happier and healthier :)
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