According to Jari Love, a certified personal trainer and fitness guru, "94% of couples stick with their fitness programs when they work out together." Tandem training can also teach the pair new things about each other and shed light on what each is capable of achieving!
Being that it is Valentine's Day, why not give your "honey" a gift that keeps on giving. By trying these partner exercises, you will not only be spending quality time together, but you will also be building a quality physique!
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