This semester I have been tasked to work with a group of students to teach them a little bit about nutrition. Ecstatic to be able to share my love of wellness, I have started to sift through my notes from IIN to create a program cutely titled: "The FRESHman 15." It is my hope that the spoof on a common college issue will grab the attention of health conscious students and allow for them to gain a better understanding of eating FRESH foods in their dorms.
Although my packet of information detailing harvest schedules, organic produce storage and dorm friendly recipes will be beneficial, I want to clear up any preconceived nutrition nonsense that my students may have before meeting with me.
Here are 11 Healthy Eating Myths that I plan to discuss with my students this semester!
((Photo Source: http://www.foodnetwork.com/healthy/packages/healthy-every-week/healthy-tips/11-healthy-eating-myths-that-just-arent-true.html?nl=FNHN_092315_feature1cta&c32=61f826ade421e7e959b47ef6cb7d8efe7a4d47f9&sni_by=&sni_gn=Female&ssid=&bid=5195153))
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