Deemed one of the best abdominal strengtheners, the plank exercise is also a great way to tone your entire body in a small amount of time. "By doing multitasking variations of this basic move, you can target your arms, back, core, legs and booty!" Best of all, improving upon your plank performance will ultimately "up" your core strength and overall stability!
Between visits to the mall and holiday parties this weekend, check out these plank variations and set yourself up for a "toned NEW YEAR!"
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